Yoga by Donation: Funds raised donated to the SCC

Come try EM Yoga! Energy Medicine Yoga is an integrative practice, uniting ancient healing methods with modern science. Classic yoga postures are woven and paired with Energy Medicine techniques to communicate with the body in its own language and innate wisdom. We will employ various techniques such as tapping, acupressure holds, and neurolymphatic reflex self-massage. By focusing on your body as a living system of energy, you are empowered to self-heal, thrive and flow in the life you are meant to live.