Yoga for Cycling
A Fundraiser for the Finn Hill MTB Project!
4 ALLYOGA and Velorution Bike and Ski are offering Yoga for Cycling with Ngaire Roubal
Yoga and cycling go together like icing and donuts. Tight riding muscles are in constant need of a little love and affection, yoga can do the trick! This class is designed for cyclists and will help riders of all abilities to keep the rubber side down. Connecting breath and movement through yoga can increase our focus, awareness of our body and how our body responds to stress (e.g., while riding a bike). After this practice, bring your yogi state of mind on your next ride and feel the benefits.
When: Tuesday, August 24th 6:30-7:30 pm
Where: Baseball field at Kinsmen Park (Hiawatha).
What to bring: Please bring a yoga mat or towel.
Register by following the links below.
$20 / Class
All funds raised will support the Finn Hill Mountain Bike Trail Project.
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